The Voice of Many Podcast

Our guest today Tom Glaser is known as the “Senior Happiness Superhero,” He is a life coach, psychologist, and speaker with over 35 years of experience. Whether counseling, teaching, or appearing in the media, his passion for helping people live their best lives flows through.

Tom Glaser is a psychologist and life coach with over 30 years of experience. Tom is also the author of the Amazon.com bestseller 'Full Heart Living: Conversations with the Happiest People I Know,' which launched three years ago via a performance piece, Full Heart Living LIVE! He is now working on a second book and video project on Resilience following Trauma. Whether writing, counseling individuals or groups, appearing in media, or teaching, his passion for helping people live their best lives flows through.

Three of his most popular workshops include:

THE RELATIONSHIPS RESET
Through practicing active listening with cultivated “Conversation Sparks,” this beloved “playshop” provides an immediate experience of deep connecting. You’ll practice skills you can take with you that can lead to more satisfying relationships with yourself and others and a richer, happier life.

THE RESILIENCE REBOOT
An introduction to three Pathways to Resilience: Body, Mind, and Heart. Explore and strengthen skills of “exquisite self-care” and improve your relationship with your body, your mind, your heart, and your loved ones while strengthening your ability to bounce back from whatever life has to offer.

BEFRIENDING THE SELF: AN INTRODUCTION TO SELF-COMPASSION 
Westerners are bombarded with messages that we aren’t okay, leading to negative self-beliefs and unhealthy relationships. Self-compassion provides a potent antidote. This experiential workshop introduces meditation practices that help open our hearts to self-acceptance and self-love.

To learn even more about Tom Glaser. 

https://fullheartliving.com/

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