Resistance Weight Training
Jul 07, 2021 • 00:16:37
Tony Woods is a fitness trainer. Who's certified with years of experience in changing people's lives. When personal training is done right, you see results. Everything ties together in achieving your fitness goals YPT Fitness makes it possible for you to obtain them.
Join us as Tony speaks on , "Resistance Weight Training". It is important to combine the correct workout techniques in order to reach your workout goal.
Your Personal Trainer Fitness (YPT Fitness)
469-693-8864
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